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Part 3 of the 6 Pillars of Movement

Moon Magic Herbs

Part 3 of the 6 Pillars of Movement

Regular price $20.00
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Human garage and trauma release movement

  • Relieve old tension patterns release stuck emotions held in the body
  • feel lighter freer and younger in the body
  • create more range of motion
  • experience more time in the parasympathetic nervous system

End of Class Lecture: Water


Thursday Dec 5th @ 10:30 am

Location:

La Mesa Park - Next to the playground

What to bring:

Towel and a mat. Water.

How to pay:

Either pay here, or venmo/ bring cash to the event!