Friday June 6th
10:30am to noon
Private residence near the mission - Pay cash or venmo on site
$45 for the class!
What you can expect to learn during face class:
• facial massage and facial work techniques including intraoral work AKA buccal massage for circulation and blood flow as well as decreased fine lines and wrinkles.
• lymph techniques for more defined jawline and depuffing of the face
• trigger point therapy to release tension causing holding patterns and unintentional expressions.
• facial exercises to build back muscle to prevent sagging skin.
Doing these techniques a few times a week or daily will decrease fine lines and wrinkles build back cheek volume, define the jawline and lessen the nasolabial folds (the marionette lines around your mouth).
We will also address posture and neck tension because this plays a huge role in wrinkles and proper lymph drainage; and go over nutrition lifestyle and skin care routines for anti-aging.
Recommendations for class:
> If possible, try to have short or shorter nails because you will be massaging your face.
> I would also recommend not having a ton of cream or oil on your face prior to class.
> If you have a mirror that can stand on its own I would recommend bringing it but I will also have a big one set up. I'll be providing gloves for the intraoral work and
(we will not be doing any facial cupping) we will use it for our trigger point therapy. This is a great tool to have in your skincare toolbox and a great tool to have a few have a headache or sinus congestion!)
